Ocean Healing
Here’s the story of how the ocean helped me to heal… August of 2022, the feelings were so intense, the loss of hope, the pain, the anxiety, the fear of the unknown and the relentless obsession in the mind. Where do I go from here?!! When will this all stop.. When will my life be […]
Dr. Joe
As I adjust back into reality from the Joe Dispenza week long advanced retreat, I want to share my takeaways while it’s fresh in my mind. What a magical experience!! I learned so much and met incredible people from all over the world. Can you believe there were 2100 of us from 85 countries?! This […]
Don’t give your number to the man with the castle!
You know who I’m talking about, right? He approaches you.. he’s never seen anyone as beautiful, it’s love at first sight and you are instantly his soulmate. You take a step back.. you are flattered. He’s kind of handsome, dressed well and oh so charming. He’d like to buy you a drink, or maybe he […]
What’s your sexy?
Do you know what your sexy is? This is a topic that’s come up in friend chatter lately.. and as Valentine’s Day approaches, I thought why not put it out there. Sexy is such an individual thing. One person’s sexy can be so different from another’s and there’s really no right or wrong. But understanding […]
How to dress for girls night if you’re single and not 20 anymore
As I find myself navigating the single world and heading out with friends, I think much more about how I want to present myself out in the world. How do I look and feel my best while embracing my style and finding the balance between sexy and tasteful. This along with not looking like I’m […]